Summary of Recommendations –
At a Glance
For those of you who want to get straight to the recommendations of what to do, how to do it and where to get the bio-identical hormones - here they are:
Summary of Recommendations:
- Bio-identical Estrogen – apply 3 pumps to skin at bedtime
Source: Estro500 - Bio-identical Progesterone – apply 2 pumps to skin daily
Source: PC30
Both of these products can be ordered from the same manufacturer and sent together, saving you on shipping & handling expenses.