How To Use This Cream:

 

Dosage recommendations:

 

  • Apply one 1/4 tsp of bio-identical estrogen cream to the skin at bedtime. The cream even comes with a measured scoop so you don’t have to guess.
  • One measured scoop is equivalent to .325 mg of Premarin.
  • If needed, it is totally safe to use this cream twice daily and in larger amounts (see below).
  • This cream can be applied directly to the vagina – this especially helps vaginal dryness

 

Dosage Comments:

 

Depending upon your particular body chemistry and how depleted your estrogen levels are, you may need to increase the dosage in order to completely eliminate all your symptoms. 

 

If you find some of your symptoms still persist, simply keep increasing the applications by one scoop (1/4 tsp) every 4 – 7 days until your symptoms disappear entirely.

 

For example, using just one scoop at night may diminish your hot flashes and night sweats by 50%.  At that point, simply add a morning dose and utterly eliminate those symptoms.

 

If your body is very depleted and some symptoms still persist, then increase to two scoops twice daily.  This is the equivalent to a daily dose of 1.25 mg of Premarin a day.

 

Some women are so estrogen-deficient that they require larger than expected amounts of estrogen.  In this situation, a woman may require 3 or 4 scoops of the recommended cream. 

 

The estrogen cream can be spread out to two times a day, particularly if daytime symptoms of hot flashes are significant.  Apply the cream at bedtime if your symptoms are mainly night sweats.

 

If you have both severe hot flashes in the daytime AND night sweats then you will most likely need to apply the cream at bedtime and again in the morning.  Start at one scoop at each time and adjust any increases in scoops for the time of day or night with the most symptoms. 

 

Rarely, do women have to apply more than two scoops, two times a day, for a total of four scoops/day.  Using four scoops would be the equivalent of Premarin 1.25mg/day, which is a large dose.

 

Important: DO NOT TAKE ESTROGEN ALONE!

 

This is what’s known as “unopposed” medicating. Estrogen should always be taken with its hormonal counterpart progesterone, just as nature designed and intended.

 

I recommend a bio-identical progesterone product (Progest50) to take along with Estro325. 

 

  • Suggested dose for progesterone (Progest50) is to take one capsule at bedtime, every night.

 

Progest50 can be ordered from the same website that you got the Estro325 from:  www.Estro325.com   or directly from www.Progest50.com .